Course curriculum

  • 1

    Instructions for this course

  • 2

    Medical information on Postnatal changes for Mum's

    • Postnatal changes for Mum from Dr Hughes

    • Postnatal changes for Mum's Part 2 Dr Hughes

    • First few days of motherhood for a Mum

    • Week 1 New Mum changes

    • BF resources

    • Blocked ducts and other boob issues
  • 3

    Physio and Exercise information

    • Week 1 changes Physio- Rebecca Sabine

    • Week 3 changes Physio- Rebecca Sabine

    • Week 6 changes Physio- Rebecca Sabine

    • Postnatal Exercises Physio Kate

    • Changes after 6 weeks explained by Physio Kate

    • Mums and parenting discussed with Jodie- Parenting expert

    • New mums diet and explanations with Dietician Dr Perry

    • Dad's and Parenthood